Category Archives: Workout

Chair dancing.

I’ve never seen this type of workout before, and I must admit that I laughed at first. But, come on. It may look stupid and silly, but it’s great for those who has trouble standing, like old, sick and disable people. Hey, and … Continue reading

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Kid E Fit

It’s been some fuzz in the news lately about the Kid-E-Fit. According to the European newspapers the experts are in anger, saying that weight lifting is dangerous for children under 15-16 years of age. Unfortunately the newspapers has missed to interview all the other … Continue reading

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Horsebic

I know this is what you all have waited for. Horsebic is here to shape up your floppy legs and loose bum. If being a horse is what you need to do your workout then go for it.

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Want a nice butt?

It’s really simple to get a nice and firm buttocks. You wont get it from any diet, but you will get it from running stairs. Find the most awesome stairs near by your home and run like crazy. It will build your buttocks … Continue reading

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Being fit

Ever seen a fit and muscular person that doesn’t workout? Do you understand the connection, or do you think that one day that person woke up muscular? It’s pretty obvious. Being fit is a life style, not something you buy in … Continue reading

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Things take time.

So you want to gain muscles or lose some weight. Ever tried a diet that promises fast results and then discover that it’s even faster to gain the weight you lost, plus a little extra? I bet the diet was expensive to. Or maybe … Continue reading

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Make it cheap. Bulgarian bag.

You have probably heard about the Bulgarian bag. It’s a versatile workout equipment that can exercise your whole body. The best part is that you can make one yourself for about 20 euro. What you need: A car inner tube. Sand or similar filler. … Continue reading

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