Are you one of those who are constantly looking for shortcuts? Let me give you some examples.
- You’re one of those looking for a parking space so close to the entrance as possible.
- You buy fast food because you do not believe you cope, or have time, to make real food.
- You’re speeding to get home to your favorite television shows. Preferably lying on the couch with something unhealthy to eat. Maybe the fast food you bought earlier.
- You eat a pizza, because you practiced earlier in the day. Ideally, you take home delivery.
Do any of the above examples apply to you, it’s time to think about your lifestyle.
Instead of looking for a parking space, park a distance away. You will not get your car bumped. You avoid the stress of other car drivers who want your place. The best part is that you get free exercise. Instead of viewing the carrying of shopping bags as something hard, see it as a free workout.
How long does it take you to go to a fast food vendor and order your food, and then come home? Probably not longer than it takes to stay at home and make a proper meal with healthy ingredients. Fast food is just another word for being lazy.